
At Zaagi Flow Yoga, we focus on progress not perfection. Our studio name “Zaagi” originates from the Anishinaabe word Zaagi'idiwin which is synonymous with love.
Zaagi Flow Yoga strives to offer a welcoming studio for everyone and guide you through your yoga journey. Zaagi Flow Yoga believes in progress, not perfection and that through mindful yoga practice we seek to connect and honor our mind, body and true self. Through this connection we learn to appreciate and love not only ourselves but others.
To know love is to know peace. Namaste.
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Yoga Flow
Suitable for all levels. A low to medium intensity flow yoga class, highlighting mind-body connection, synchronized breathing, and yoga postures. This class offers a welcoming space for practitioners of any experience level.
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Restorative Yoga
Restorative Yoga is a gentle and rejuvenating practice that involves holding asanas for extended durations. Utilizing supportive props like folded blankets or blocks, this method aims to promote deep relaxation, promote and alleviate stress.
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Family Yoga
Family yoga incorporates fun movement to assist in building core strength while introducing breathwork. Self regulation is a critical self component for youth to learn and this class assists with instilling emotional regulation by linking movement, breath, and meditative components.
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Private Bookings
Private bookings in studio or at your location available upon request. Contact our team today to schedule your private booking.
Let’s Connect!
A place where everyone belongs.